Relaxation
Relaxation is important thats why we have a massage room and an infared sauna at the gym for our members to use
we have also found that being in the sauna can be a tad boring at times so we have setup a tv and xbox in there to keep you ammused while you sauna :)

Our massuse and myotherapist is here three times per week offering
sports and remedial or relaxation massage
myotherapy
dry needling
keeping our ffl family in great shape

A new addition just added to our upstairs loung room is the coin operated massage chairs.
relax in comfort any time 24/7 in our chairs while watching tv or listening to you favorite music.
and let the chairs kneed out all the muscles you have worked hard on.
